Tag Archives: pumpkin

Pumpkin Flax Muffins (gluten free)

18 Dec

These little bites of joy are both moist AND fluffy, what more could you ask for? You would never be able to tell they are sans butter! Healthy, full of delicious orange nutrients (beta-carotene) and fiber from the flax. Probably my favorite muffin I have ever made… they are definitely worth trying out.  — Alex

Note: this recipe makes 24 MINI muffins.

ingredients:

  • 1 cup oat flour
  • 1/4 tsp baking powder
  • 1/4 tsp baking soda
  • 1 tsp cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp nutmeg
  • 1/8 tsp ground cloves
  • 1/8 tsp salt
  • 1/4 cup fructose sugar
  • 1/4 cup brown sugar
  • 1 tbsp. coconut butter
  • 1/3 cup flax seed meal
  • 1 egg
  • 1 cup pumpkin puree (100% pumpkin, not pumpkin pie mixture)
  • 2 tbsp soy milk
  • 1 tsp vanilla extract

process:

  1. heat oven to 350 F
  2. mix flour, baking soda, baking powder and spices together in a bowl, set aside.
  3. mix softened coconut butter, sugar, and egg together until well blended.
  4. mix the rest of the ingredients into the wet mixture, combine well.
  5. slowly add the flour mixture into the wet mixture, and combine well.
  6. place dollops of batter into greased mini muffin tin, filling each cup about 3/4 full.
  7. place in oven, cook for 10-15 minutes or until done. Tops should be slightly golden brown.
  8. ENJOY THESE LITTLE MORSELS!

yields ~24 mini muffins

 

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