Smooth Banana Oat Pancakes

23 Feb

These pancakes have a very smooth almost pudding-like texture.  They are delicious, easy to make, and will leave you feeling satisfied.  They are also much healthier than the common pancake recipe!  So you won’t feel guilty noshing these decadent pancakes down.  These make a great power food to start your busy day. -Caydie

Ingredients:

2 egg whites

1/2 cup rolled oats

1 ripe banana

2 tbsp yogurt (I prefer Brown Cow non-fat lemon flavor)

1 tsp baking powder

a dash of salt

Method:

Put all of the ingredients into a blender.  Blend until they have a smooth consistency (i.e. all of the oats are pureed).  From here you can cook them on a griddle as you would a normal pancake.  I enjoy mine with maple syrup, but nearly any topping will taste great with these gems!

Yeilds: 1 serving

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One Response to “Smooth Banana Oat Pancakes”

  1. Alex March 1, 2010 at 11:22 pm #

    Ground flax seed (1 tbsp) and chopped walnuts also go great with these delicious pancakes! Plus applesauce to top them or dip :)

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